| October 2017 |
| Mon 9: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
43.24g |
|
30.98g |
|
-
|
-
|
| September 2017 |
| Sun 17: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
36.80g |
|
130.91g |
|
-
|
-
|
| Fri 15: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
54.67g |
|
44.84g |
|
-
|
-
|
| Thu 14: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
39.29g |
|
116.48g |
|
-
|
-
|
| Wed 13: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
33.64g |
|
66.18g |
|
-
|
-
|
| Tue 12: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
49.84g |
|
88.37g |
|
-
|
-
|
| Mon 11: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
35.75g |
|
113.88g |
|
-
|
-
|
| Thu 7: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
18.94g |
|
53.24g |
|
-
|
-
|
| Wed 6: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
18.08g |
|
27.87g |
|
-
|
-
|
| Tue 5: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
23.21g |
|
53.97g |
|
-
|
-
|
| Mon 4: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
12.14g |
|
50.65g |
|
-
|
-
|
| Sun 3: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
23.64g |
|
61.24g |
|
-
|
-
|
| Sat 2: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
39.33g |
|
98.34g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
9.03g |
|
40.11g |
|
-
|
-
|
| Wed 30: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
24.48g |
|
73.45g |
|
-
|
-
|
| Tue 29: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
49.43g |
|
60.66g |
|
-
|
-
|
| Mon 28: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
18.09g |
|
40.02g |
|
-
|
-
|
| Sun 27: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
49.06g |
|
140.88g |
|
-
|
-
|
| Sat 26: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
28.32g |
|
48.10g |
|
-
|
-
|
| Wed 23: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
