| July 2024 |
| Mon 22: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
13.63g |
|
24.19g |
|
-
|
-
|
| Mon 8: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
187.01g |
|
117.82g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
43.77g |
|
61.47g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
89.33g |
|
128.90g |
|
-
|
-
|
| Fri 15: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
56.49g |
|
135.18g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
63.87g |
|
32.87g |
|
-
|
-
|
| Mon 6: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
92.09g |
|
110.76g |
|
-
|
-
|
| Wed 1: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
72.19g |
|
84.11g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
61.15g |
|
52.83g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
94.45g |
|
160.26g |
|
-
|
-
|
| Fri 15: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
18.23g |
|
13.46g |
|
-
|
-
|
| Thu 14: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
45.42g |
|
49.41g |
|
-
|
-
|
| Wed 13: |
1949 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
139.40g |
|
206.90g |
|
-
|
-
|
| Tue 12: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
119.16g |
|
171.97g |
|
-
|
-
|
| Mon 11: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
111.91g |
|
110.02g |
|
-
|
-
|
| Sat 9: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
23.19g |
|
25.30g |
|
-
|
-
|
| Fri 8: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
55.43g |
|
18.67g |
|
-
|
-
|
| Wed 6: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
86.56g |
|
93.12g |
|
-
|
-
|
| Tue 5: |
1875 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
84.78g |
|
198.19g |
|
2476*
|
 601
|
| Mon 4: |
1953 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
124.94g |
|
151.86g |
|
2150*
|
197
|
