inatata's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sun 29: 274 * 14%
Fat:
 
Prot:
 
Carbs:
3.66g
 
35.52g
 
18.03g
- -
Fri 13: 146 * 7%
Fat:
 
Prot:
 
Carbs:
13.40g
 
6.00g
 
0.40g
- -
Thu 12: 2122 * 106%
Fat:
 
Prot:
 
Carbs:
121.26g
 
58.60g
 
114.23g
- -
Mon 9: 263 * 13%
Fat:
 
Prot:
 
Carbs:
5.70g
 
8.30g
 
40.82g
- -
Thu 5: 2003 * 100%
Fat:
 
Prot:
 
Carbs:
90.78g
 
68.56g
 
175.08g
- -
Wed 4: 1232 * 62%
Fat:
 
Prot:
 
Carbs:
44.10g
 
40.70g
 
127.20g
- -
Tue 3: 1997 * 100%
Fat:
 
Prot:
 
Carbs:
32.70g
 
63.74g
 
193.77g
- -
Mon 2: 987 * 49%
Fat:
 
Prot:
 
Carbs:
24.53g
 
58.71g
 
124.23g
- -
February 2020
Wed 12: 1311 * 66%
Fat:
 
Prot:
 
Carbs:
57.00g
 
20.99g
 
101.01g
- -
Tue 11: 866 * 43%
Fat:
 
Prot:
 
Carbs:
31.73g
 
63.20g
 
73.45g
- -
January 2020
Tue 21: 1487 * 74%
Fat:
 
Prot:
 
Carbs:
66.73g
 
69.81g
 
144.03g
- -
November 2019
Mon 4: 582 * 29%
Fat:
 
Prot:
 
Carbs:
9.08g
 
68.73g
 
56.08g
- -
September 2019
Tue 17: 910 * 46%
Fat:
 
Prot:
 
Carbs:
34.59g
 
40.28g
 
67.64g
- -
February 2019
Mon 25: 1239 * 62%
Fat:
 
Prot:
 
Carbs:
39.58g
 
28.16g
 
95.09g
- -
December 2018
Tue 4: 1141 * 57%
Fat:
 
Prot:
 
Carbs:
37.49g
 
107.44g
 
93.17g
- -
Sat 1: 1994 * 100%
Fat:
 
Prot:
 
Carbs:
144.76g
 
48.03g
 
91.00g
- -
November 2018
Fri 30: 2101 * 105%
Fat:
 
Prot:
 
Carbs:
108.33g
 
87.58g
 
123.35g
- -
Thu 29: 1777 * 89%
Fat:
 
Prot:
 
Carbs:
61.31g
 
40.96g
 
84.33g
- -
Wed 28: 894 * 45%
Fat:
 
Prot:
 
Carbs:
31.65g
 
36.80g
 
114.05g
- -
Tue 27: 1411 * 71%
Fat:
 
Prot:
 
Carbs:
35.80g
 
45.16g
 
133.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.