| August 2024 |
| Thu 1: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
39.90g |
|
76.86g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
55.76g |
|
95.65g |
|
-
|
-
|
| Wed 24: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
40.59g |
|
98.65g |
|
-
|
-
|
| Tue 23: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
67.29g |
|
97.04g |
|
-
|
-
|
| Mon 22: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
66.91g |
|
207.95g |
|
-
|
-
|
| Sun 21: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
32.20g |
|
60.02g |
|
-
|
-
|
| Sat 20: |
2076 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
62.53g |
|
253.52g |
|
-
|
-
|
| Fri 19: |
2413 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
168.65g |
|
248.22g |
|
-
|
-
|
| Thu 18: |
1526 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
90.61g |
|
203.61g |
|
-
|
-
|
| Wed 17: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
73.37g |
|
71.91g |
|
-
|
-
|
| Tue 16: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
33.90g |
|
137.66g |
|
650*
|
 500
|
| Mon 15: |
3678 *
|
283%
|
Fat: |
|
Prot: |
|
Carbs: |
149.94g |
|
130.27g |
|
445.69g |
|
2227*
|
1451
|
| Sun 14: |
1922 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
127.30g |
|
159.95g |
|
1532*
|
390
|
| Sat 13: |
3025 *
|
233%
|
Fat: |
|
Prot: |
|
Carbs: |
128.31g |
|
95.55g |
|
183.78g |
|
1999*
|
1026
|
| Fri 12: |
1749 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
77.35g |
|
186.75g |
|
2403*
|
 654
|
| Thu 11: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
72.42g |
|
195.69g |
|
2047*
|
642
|
| Wed 10: |
2585 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
118.24g |
|
105.18g |
|
279.88g |
|
1967*
|
618
|
| Tue 9: |
1789 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
123.96g |
|
159.22g |
|
2402*
|
613
|
| Mon 8: |
2468 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
104.15g |
|
303.47g |
|
2133*
|
335
|
| Sun 7: |
2737 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
113.28g |
|
119.24g |
|
298.07g |
|
1991*
|
746
|
