| August 2017 |
| Mon 21: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
19.00g |
|
13.00g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
69.37g |
|
20.83g |
|
-
|
-
|
| Wed 26: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
100.91g |
|
52.29g |
|
-
|
-
|
| Sun 23: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
27.99g |
|
26.76g |
|
-
|
-
|
| Fri 14: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
117.24g |
|
84.71g |
|
27.63g |
|
-
|
-
|
| Thu 13: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
125.04g |
|
74.07g |
|
50.96g |
|
-
|
-
|
| Wed 12: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
19.77g |
|
9.20g |
|
-
|
-
|
| Tue 11: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
69.81g |
|
16.05g |
|
-
|
-
|
| Mon 10: |
608 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
38.82g |
|
25.42g |
|
-
|
-
|
| Fri 7: |
1676
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
129.66g |
|
91.96g |
|
34.29g |
|
-
|
-
|
| Thu 6: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
10.00g |
|
2.00g |
|
-
|
-
|
| Wed 5: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
53.00g |
|
17.00g |
|
-
|
-
|
| Sun 2: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
132.21g |
|
124.01g |
|
50.96g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
106.24g |
|
165.21g |
|
-
|
-
|
| Thu 1: |
1249 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
7.30g |
|
120.65g |
|
-
|
-
|
