| December 2023 |
| Sun 31: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
28.90g |
|
67.73g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
36.00g |
|
239.24g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
14.90g |
|
124.58g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
75.57g |
|
99.78g |
|
2080*
|
 1061
|
| March 2019 |
| Fri 1: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
20.90g |
|
79.37g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
29.52g |
|
217.57g |
|
1730*
|
563
|
| July 2018 |
| Wed 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
0.76g |
|
-
|
-
|
| May 2018 |
| Sun 6: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
54.23g |
|
84.27g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
3.88g |
|
40.84g |
|
-
|
-
|
| December 2017 |
| Thu 21: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
29.19g |
|
112.35g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
36.71g |
|
73.69g |
|
-
|
-
|
| October 2017 |
| Sun 29: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
38.73g |
|
106.55g |
|
-
|
-
|
| Mon 23: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
48.80g |
|
52.91g |
|
-
|
-
|
| Sun 22: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
90.78g |
|
101.84g |
|
-
|
-
|
| July 2017 |
| Thu 6: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
23.44g |
|
89.68g |
|
-
|
-
|
| Tue 4: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
38.01g |
|
126.41g |
|
-
|
-
|
| Sun 2: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
57.70g |
|
115.94g |
|
-
|
-
|
