| August 2017 |
| Thu 24: |
339 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
30.39g |
|
29.42g |
|
-
|
-
|
| Tue 22: |
548 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
54.44g |
|
49.29g |
|
-
|
-
|
| Thu 17: |
172 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
23.72g |
|
10.60g |
|
-
|
-
|
| Wed 9: |
355 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
29.23g |
|
26.01g |
|
-
|
-
|
| Tue 1: |
888 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
15.19g |
|
151.37g |
|
-
|
-
|
| July 2017 |
| Sun 30: |
71 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sat 29: |
454 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
48.49g |
|
16.95g |
|
-
|
-
|
| Fri 28: |
808 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
32.55g |
|
72.22g |
|
-
|
-
|
| Thu 27: |
802 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
40.54g |
|
45.21g |
|
-
|
-
|
| Wed 26: |
414 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
30.40g |
|
45.51g |
|
-
|
-
|
| Tue 25: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
24.02g |
|
65.33g |
|
-
|
-
|
| Mon 24: |
546 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
31.60g |
|
87.33g |
|
-
|
-
|
| Sun 23: |
373 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
27.46g |
|
53.15g |
|
-
|
-
|
| Sat 22: |
889 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
96.57g |
|
19.03g |
|
-
|
-
|
| Fri 21: |
1163 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
49.87g |
|
127.63g |
|
4179*
|
 3016
|
| Thu 20: |
506 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
28.67g |
|
49.83g |
|
-
|
-
|
| Wed 19: |
521 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
32.82g |
|
73.38g |
|
4003*
|
3482
|
| Tue 18: |
349 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
26.95g |
|
47.21g |
|
-
|
-
|
| Mon 17: |
387 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
30.58g |
|
47.18g |
|
-
|
-
|
| Sun 16: |
1861 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
106.14g |
|
84.04g |
|
138.72g |
|
-
|
-
|
