keli1988's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 653 * 36%
Fat:
 
Prot:
 
Carbs:
27.62g
 
32.84g
 
66.24g
- -
April 2024
Fri 26: 901 * 50%
Fat:
 
Prot:
 
Carbs:
25.03g
 
75.40g
 
94.97g
- -
March 2024
Mon 18: 544 * 30%
Fat:
 
Prot:
 
Carbs:
5.02g
 
64.13g
 
65.98g
- -
Sat 16: 455 * 25%
Fat:
 
Prot:
 
Carbs:
8.64g
 
6.45g
 
100.61g
- -
Sat 2: 373 * 21%
Fat:
 
Prot:
 
Carbs:
10.94g
 
30.42g
 
40.09g
- -
November 2023
Thu 30: 407 * 23%
Fat:
 
Prot:
 
Carbs:
13.08g
 
40.99g
 
30.65g
- -
September 2023
Thu 21: 1431 * 80%
Fat:
 
Prot:
 
Carbs:
42.89g
 
76.62g
 
180.07g
- -
Mon 18: 1503 * 84%
Fat:
 
Prot:
 
Carbs:
44.21g
 
94.28g
 
178.94g
- -
Thu 14: 1320 * 73%
Fat:
 
Prot:
 
Carbs:
55.58g
 
83.00g
 
119.19g
- -
Wed 13: 1258 * 70%
Fat:
 
Prot:
 
Carbs:
57.26g
 
89.34g
 
95.91g
- -
Tue 12: 1966 * 109%
Fat:
 
Prot:
 
Carbs:
78.29g
 
142.39g
 
169.66g
- -
Mon 11: 864 * 48%
Fat:
 
Prot:
 
Carbs:
17.47g
 
73.53g
 
104.94g
- -
Sun 10: 732 * 41%
Fat:
 
Prot:
 
Carbs:
32.58g
 
33.60g
 
74.48g
- -
Fri 8: 852 * 47%
Fat:
 
Prot:
 
Carbs:
35.02g
 
64.51g
 
71.81g
- -
Wed 6: 1274 * 71%
Fat:
 
Prot:
 
Carbs:
34.60g
 
101.04g
 
136.90g
- -
Tue 5: 2348 * 130%
Fat:
 
Prot:
 
Carbs:
97.08g
 
185.28g
 
180.86g
2362*  14
Mon 4: 1948 * 108%
Fat:
 
Prot:
 
Carbs:
64.26g
 
146.65g
 
195.62g
2362*  414
Sun 3: 1274 * 71%
Fat:
 
Prot:
 
Carbs:
30.97g
 
95.42g
 
156.93g
- -
Sat 2: 1157 * 64%
Fat:
 
Prot:
 
Carbs:
43.80g
 
73.22g
 
119.25g
- -
August 2023
Wed 30: 704 * 39%
Fat:
 
Prot:
 
Carbs:
29.03g
 
53.36g
 
57.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.