| September 2020 |
| Wed 23: |
375 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
15.20g |
|
38.70g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
1048 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
56.46g |
|
84.10g |
|
-
|
-
|
| Sun 8: |
576 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
42.70g |
|
26.28g |
|
-
|
-
|
| February 2020 |
| Sun 23: |
-
|
-
|
|
2453*
|
-
|
| January 2020 |
| Mon 20: |
-
|
-
|
|
3122*
|
-
|
| Sun 19: |
1001 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
36.13g |
|
111.24g |
|
3018*
|
 2017
|
| Thu 16: |
701 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
26.96g |
|
73.10g |
|
-
|
-
|
| Mon 13: |
1134 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
47.15g |
|
119.76g |
|
2304*
|
1170
|
| Sun 12: |
1302 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
53.19g |
|
160.61g |
|
-
|
-
|
| Sat 11: |
861 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
52.69g |
|
66.23g |
|
1683*
|
822
|
| Fri 10: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
4.75g |
|
68.73g |
|
-
|
-
|
| Thu 9: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
4.86g |
|
26.55g |
|
-
|
-
|
| Wed 8: |
887 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
26.17g |
|
104.73g |
|
1123*
|
236
|
| Tue 7: |
823 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
23.70g |
|
83.05g |
|
798*
|
 25
|
| Mon 6: |
787 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
30.30g |
|
84.20g |
|
-
|
-
|
| Sun 5: |
1028 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
51.86g |
|
51.93g |
|
757*
|
271
|
| Sat 4: |
1521 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
60.37g |
|
124.66g |
|
901*
|
620
|
| December 2019 |
| Tue 31: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.00g |
|
0.50g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
157 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.44g |
|
39.96g |
|
-
|
-
|
| Mon 25: |
149 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.76g |
|
36.40g |
|
-
|
-
|
| Thu 21: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
26.62g |
|
47.47g |
|
-
|
-
|
| Wed 20: |
789 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
26.18g |
|
95.51g |
|
312*
|
477
|
