| March 2024 |
| Mon 25: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
51.25g |
|
126.55g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
23.32g |
|
53.11g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
20.78g |
|
36.06g |
|
-
|
-
|
| Fri 26: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
22.96g |
|
79.55g |
|
-
|
-
|
| January 2018 |
| Fri 26: |
1121 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
48.06g |
|
150.84g |
|
-
|
-
|
| Mon 15: |
513 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
30.69g |
|
27.92g |
|
-
|
-
|
| Thu 11: |
1114 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
62.70g |
|
106.41g |
|
-
|
-
|
| Wed 10: |
1192 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
45.02g |
|
84.11g |
|
2252*
|
 1060
|
| Tue 9: |
682 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
53.48g |
|
50.27g |
|
-
|
-
|
| Sat 6: |
2054 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
84.75g |
|
339.06g |
|
-
|
-
|
| Fri 5: |
519 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
55.77g |
|
38.94g |
|
-
|
-
|
| Thu 4: |
1928 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
77.66g |
|
212.15g |
|
2574*
|
646
|
| Wed 3: |
700 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
49.55g |
|
13.78g |
|
-
|
-
|
| December 2017 |
| Fri 29: |
149 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
5.93g |
|
26.66g |
|
-
|
-
|
| Thu 28: |
1909 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
113.04g |
|
66.54g |
|
164.58g |
|
-
|
-
|
| Wed 27: |
572 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
27.26g |
|
70.70g |
|
-
|
-
|
| Fri 22: |
649 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
60.27g |
|
12.82g |
|
-
|
-
|
| Tue 19: |
582 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
43.90g |
|
34.71g |
|
-
|
-
|
| Sat 16: |
252 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
8.66g |
|
43.75g |
|
-
|
-
|
| Fri 15: |
3117 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
150.08g |
|
66.64g |
|
370.60g |
|
-
|
-
|
