| September 2021 |
| Tue 21: |
472 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
27.59g |
|
35.40g |
|
-
|
-
|
| Mon 20: |
1182 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
50.56g |
|
139.05g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
1187 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
136.70g |
|
33.82g |
|
-
|
-
|
| Fri 16: |
764 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
67.59g |
|
66.18g |
|
-
|
-
|
| Thu 15: |
1149 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
68.70g |
|
145.90g |
|
-
|
-
|
| Wed 14: |
742 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
91.26g |
|
39.86g |
|
-
|
-
|
| Tue 13: |
1081 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
57.30g |
|
110.03g |
|
-
|
-
|
| Mon 12: |
887 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
67.08g |
|
63.00g |
|
-
|
-
|
| Fri 9: |
714 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
31.80g |
|
72.19g |
|
-
|
-
|
| Thu 8: |
687 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
92.44g |
|
6.74g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
585 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
30.74g |
|
14.12g |
|
-
|
-
|
| Tue 6: |
414 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
50.23g |
|
8.75g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
553 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
29.67g |
|
65.55g |
|
-
|
-
|
| Tue 22: |
792 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
78.77g |
|
64.47g |
|
-
|
-
|
| Mon 21: |
778 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
75.03g |
|
66.53g |
|
-
|
-
|
| Sun 20: |
989 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
68.58g |
|
120.81g |
|
-
|
-
|
| Sat 19: |
288 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
37.47g |
|
8.61g |
|
-
|
-
|
| Sat 12: |
898 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
89.83g |
|
6.23g |
|
-
|
-
|
| Tue 1: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
25.03g |
|
57.94g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
47.68g |
|
48.53g |
|
-
|
-
|
