| October 2020 |
| Fri 16: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
45.51g |
|
47.40g |
|
-
|
-
|
| Thu 15: |
1138 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
52.15g |
|
139.31g |
|
2422*
|
 1284
|
| July 2018 |
| Mon 30: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
64.95g |
|
53.23g |
|
-
|
-
|
| January 2018 |
| Tue 2: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
32.95g |
|
28.57g |
|
-
|
-
|
| Tue 12: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
57.70g |
|
18.85g |
|
-
|
-
|
| Mon 11: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
31.82g |
|
19.14g |
|
-
|
-
|
| August 2017 |
| Mon 21: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
36.94g |
|
19.52g |
|
-
|
-
|
| Sat 19: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
24.94g |
|
26.64g |
|
-
|
-
|
| Fri 18: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
27.03g |
|
22.03g |
|
-
|
-
|
| Thu 17: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
71.81g |
|
49.89g |
|
-
|
-
|
| Wed 16: |
1158 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
63.79g |
|
37.36g |
|
-
|
-
|
| Tue 15: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
39.72g |
|
26.12g |
|
-
|
-
|
| Mon 14: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
35.26g |
|
42.62g |
|
-
|
-
|
| Fri 11: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
35.84g |
|
39.94g |
|
-
|
-
|
| Thu 10: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
53.29g |
|
48.08g |
|
-
|
-
|
| Wed 9: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
50.95g |
|
45.15g |
|
-
|
-
|
| Tue 8: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
49.49g |
|
47.92g |
|
-
|
-
|
| Mon 7: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
56.53g |
|
38.74g |
|
-
|
-
|
| Sun 6: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
50.41g |
|
28.06g |
|
-
|
-
|
