| August 2017 |
| Fri 18: |
1495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
72.57g |
|
166.58g |
|
-
|
-
|
| Thu 17: |
2276 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.79g |
|
75.31g |
|
263.88g |
|
-
|
-
|
| Wed 16: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
37.25g |
|
122.82g |
|
-
|
-
|
| Tue 15: |
1034 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
76.24g |
|
115.43g |
|
1953*
|
 919
|
| Mon 14: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
34.98g |
|
96.06g |
|
-
|
-
|
| Sun 13: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
15.54g |
|
19.92g |
|
-
|
-
|
| Sat 12: |
926 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
26.51g |
|
58.46g |
|
-
|
-
|
| Fri 11: |
1127 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
44.56g |
|
66.43g |
|
-
|
-
|
| Thu 10: |
804 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
44.82g |
|
89.06g |
|
-
|
-
|
| Wed 9: |
1469 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
71.86g |
|
145.77g |
|
-
|
-
|
| Tue 8: |
1119 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
34.66g |
|
178.70g |
|
-
|
-
|
| Mon 7: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
15.48g |
|
117.06g |
|
-
|
-
|
| Sun 6: |
883 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
21.42g |
|
150.76g |
|
-
|
-
|
| Sat 5: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
64.94g |
|
141.76g |
|
-
|
-
|
| Fri 4: |
1085 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
57.93g |
|
153.90g |
|
-
|
-
|
| Thu 3: |
641 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
18.46g |
|
88.64g |
|
-
|
-
|
| Wed 2: |
848 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
57.00g |
|
106.89g |
|
-
|
-
|
| Tue 1: |
1070 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
43.86g |
|
139.12g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
455 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
9.29g |
|
78.95g |
|
-
|
-
|
| Sun 30: |
469 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
16.38g |
|
81.97g |
|
-
|
-
|
