| July 2020 |
| Wed 15: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
59.53g |
|
68.65g |
|
-
|
-
|
| Tue 14: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
65.78g |
|
35.06g |
|
-
|
-
|
| Thu 9: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
94.24g |
|
121.51g |
|
-
|
-
|
| December 2017 |
| Tue 5: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
62.52g |
|
49.80g |
|
-
|
-
|
| Mon 4: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
23.25g |
|
11.47g |
|
-
|
-
|
| November 2017 |
| October 2017 |
| Mon 2: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
107.53g |
|
143.85g |
|
-
|
-
|
| August 2017 |
| Tue 8: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
65.95g |
|
92.00g |
|
-
|
-
|
| July 2017 |
| Thu 13: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
86.67g |
|
128.25g |
|
-
|
-
|
| Wed 12: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
91.27g |
|
123.80g |
|
-
|
-
|
| Tue 11: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
85.47g |
|
102.02g |
|
-
|
-
|
| Mon 10: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
103.76g |
|
174.22g |
|
-
|
-
|
| Sat 8: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
92.59g |
|
111.73g |
|
-
|
-
|
| Fri 7: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
84.50g |
|
128.93g |
|
-
|
-
|
| Thu 6: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
88.56g |
|
127.81g |
|
-
|
-
|
| Wed 5: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
85.60g |
|
135.12g |
|
-
|
-
|
| Tue 4: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
100.17g |
|
178.19g |
|
-
|
-
|
| Mon 3: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
86.11g |
|
191.58g |
|
-
|
-
|
| Sat 1: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
91.92g |
|
92.69g |
|
-
|
-
|
