christinegrace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Mon 5: 1218 * 94%
Fat:
 
Prot:
 
Carbs:
87.20g
 
62.26g
 
47.18g
- -
September 2020
Thu 24: 607 * 47%
Fat:
 
Prot:
 
Carbs:
20.89g
 
29.60g
 
83.92g
- -
Wed 23: 895 * 69%
Fat:
 
Prot:
 
Carbs:
21.91g
 
30.19g
 
148.68g
2139*  1244
Mon 21: 2082 * 160%
Fat:
 
Prot:
 
Carbs:
93.55g
 
56.58g
 
250.63g
2245*  163
Fri 18: 470 * 36%
Fat:
 
Prot:
 
Carbs:
10.00g
 
20.00g
 
75.00g
- -
Sun 13: 1201 * 92%
Fat:
 
Prot:
 
Carbs:
75.29g
 
35.70g
 
113.81g
- -
Fri 11: 460 * 35%
Fat:
 
Prot:
 
Carbs:
7.96g
 
14.79g
 
88.82g
- -
August 2020
Sat 22: 2204 * 170%
Fat:
 
Prot:
 
Carbs:
88.40g
 
91.16g
 
277.94g
- -
Fri 21: 2726 * 210%
Fat:
 
Prot:
 
Carbs:
117.87g
 
75.20g
 
362.48g
1572*  1154
Thu 20: 2358 * 181%
Fat:
 
Prot:
 
Carbs:
92.21g
 
59.20g
 
341.34g
2163*  195
Wed 19: 1835 * 141%
Fat:
 
Prot:
 
Carbs:
61.91g
 
80.02g
 
249.94g
- -
Tue 18: 1442 * 111%
Fat:
 
Prot:
 
Carbs:
51.67g
 
23.47g
 
226.69g
2230*  788
Mon 17: 1558 * 120%
Fat:
 
Prot:
 
Carbs:
91.52g
 
29.03g
 
161.35g
1898*  340
Sun 16: 1899 * 146%
Fat:
 
Prot:
 
Carbs:
103.39g
 
40.78g
 
200.15g
2122*  223
Sat 15: 1626 * 125%
Fat:
 
Prot:
 
Carbs:
93.43g
 
51.66g
 
147.76g
2321*  695
April 2018
December 2017
Wed 6: 1139 114%
Fat:
 
Prot:
 
Carbs:
40.02g
 
74.71g
 
128.20g
2125  986
Tue 5: 1266 127%
Fat:
 
Prot:
 
Carbs:
39.19g
 
57.04g
 
171.19g
2120  854
Mon 4: 1236 * 124%
Fat:
 
Prot:
 
Carbs:
31.13g
 
36.15g
 
204.75g
2189*  953
Sun 3: 1379 * 138%
Fat:
 
Prot:
 
Carbs:
35.49g
 
71.98g
 
202.29g
1391*  12
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