| September 2024 |
| Sun 8: |
1037 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
35.77g |
|
124.21g |
|
-
|
-
|
| Sat 7: |
1450 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
44.88g |
|
205.48g |
|
-
|
-
|
| Fri 6: |
2820 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
119.18g |
|
106.52g |
|
279.24g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1740 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
58.99g |
|
202.04g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
165 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
10.45g |
|
16.50g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
480 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
12.60g |
|
64.70g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
40 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.10g |
|
4.00g |
|
-
|
-
|
| Wed 14: |
2461 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
119.59g |
|
120.79g |
|
194.50g |
|
-
|
-
|
| Tue 13: |
828 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
45.64g |
|
75.62g |
|
-
|
-
|
| Mon 12: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
28.58g |
|
13.04g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
259 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
9.20g |
|
41.90g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.10g |
|
4.00g |
|
-
|
-
|
| Tue 18: |
2119 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
77.06g |
|
261.70g |
|
-
|
-
|
| Mon 17: |
905 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
86.60g |
|
52.00g |
|
-
|
-
|
| Fri 14: |
638 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
54.02g |
|
91.40g |
|
-
|
-
|
| Thu 13: |
1215 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
85.81g |
|
118.06g |
|
3102*
|
 1887
|
| Wed 12: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.10g |
|
4.00g |
|
2415*
|
2375
|
| Tue 11: |
2213 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
89.51g |
|
185.70g |
|
2504*
|
291
|
| Fri 7: |
3677 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
150.87g |
|
145.29g |
|
312.19g |
|
-
|
-
|
| Thu 6: |
1594 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
124.53g |
|
91.03g |
|
2526*
|
932
|
