| March 2024 |
| Thu 14: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| Wed 13: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
105.73g |
|
71.16g |
|
-
|
-
|
| Mon 11: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
89.55g |
|
41.66g |
|
-
|
-
|
| Fri 8: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
76.63g |
|
157.03g |
|
-
|
-
|
| Thu 7: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
94.95g |
|
203.73g |
|
-
|
-
|
| Wed 6: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
105.66g |
|
118.92g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
63.36g |
|
171.09g |
|
-
|
-
|
| Thu 22: |
2024 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
107.74g |
|
237.35g |
|
-
|
-
|
| Mon 19: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
77.04g |
|
133.50g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
3154 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
178.13g |
|
250.89g |
|
118.20g |
|
-
|
-
|
| Tue 24: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
123.88g |
|
91.13g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
3.14g |
|
40.24g |
|
-
|
-
|
| Wed 23: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
18.94g |
|
65.43g |
|
-
|
-
|
| Tue 22: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
74.75g |
|
118.15g |
|
-
|
-
|
| Mon 21: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
117.47g |
|
85.43g |
|
3094*
|
 1678
|
| Sun 20: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
100.74g |
|
97.48g |
|
-
|
-
|
| Sat 19: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
104.23g |
|
132.13g |
|
-
|
-
|
| Fri 18: |
2074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
108.93g |
|
208.06g |
|
-
|
-
|
| Thu 17: |
1978 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
128.73g |
|
153.84g |
|
3615*
|
1637
|
| July 2021 |
| Tue 27: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
51.13g |
|
100.66g |
|
-
|
-
|
