| January 2020 |
| Mon 13: |
1463 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
126.62g |
|
120.90g |
|
-
|
-
|
| Sun 12: |
1896 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
117.31g |
|
180.93g |
|
-
|
-
|
| Sat 11: |
1278 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
83.20g |
|
119.95g |
|
-
|
-
|
| Fri 10: |
1049 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
79.69g |
|
95.70g |
|
-
|
-
|
| Thu 9: |
1243 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
77.90g |
|
114.65g |
|
-
|
-
|
| Wed 8: |
1250 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
87.15g |
|
99.92g |
|
-
|
-
|
| Tue 7: |
1340 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
106.84g |
|
133.02g |
|
-
|
-
|
| Mon 6: |
1381 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
89.12g |
|
132.66g |
|
-
|
-
|
| Sun 5: |
1837 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
117.87g |
|
154.00g |
|
-
|
-
|
| Sat 4: |
1874 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
97.76g |
|
222.30g |
|
-
|
-
|
| Fri 3: |
1251 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
94.33g |
|
132.30g |
|
-
|
-
|
| Thu 2: |
990 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
74.37g |
|
98.40g |
|
-
|
-
|
| Wed 1: |
1013 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
75.28g |
|
99.92g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1074 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
67.09g |
|
109.65g |
|
-
|
-
|
| Mon 30: |
1495 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
96.19g |
|
151.55g |
|
-
|
-
|
| Sun 29: |
1419 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
87.89g |
|
151.21g |
|
-
|
-
|
| Sat 28: |
1181 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
61.22g |
|
142.76g |
|
-
|
-
|
| Fri 27: |
1149 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
55.83g |
|
133.93g |
|
-
|
-
|
| Thu 26: |
1441 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
72.55g |
|
167.60g |
|
-
|
-
|
| Wed 25: |
1745 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
85.62g |
|
177.42g |
|
-
|
-
|
