| July 2018 |
| Fri 27: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
3.64g |
|
25.20g |
|
-
|
-
|
| Thu 26: |
1133 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
37.02g |
|
193.29g |
|
-
|
-
|
| Wed 25: |
450 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
11.30g |
|
73.36g |
|
-
|
-
|
| Tue 24: |
2138 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
51.09g |
|
323.05g |
|
-
|
-
|
| Mon 23: |
2778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
85.96g |
|
369.69g |
|
-
|
-
|
| April 2018 |
| Tue 3: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
6.70g |
|
29.32g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
4.71g |
|
50.54g |
|
-
|
-
|
| Wed 21: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
42.59g |
|
115.84g |
|
-
|
-
|
| Tue 20: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
34.84g |
|
186.77g |
|
-
|
-
|
| Mon 19: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
56.24g |
|
162.86g |
|
1633*
|
 405
|
| Sun 18: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
39.31g |
|
179.66g |
|
-
|
-
|
| Thu 15: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
51.40g |
|
138.83g |
|
-
|
-
|
| October 2017 |
| Sun 8: |
1195 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
41.48g |
|
130.91g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
1105 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
48.99g |
|
138.86g |
|
-
|
-
|
| August 2017 |
| Tue 8: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
30.88g |
|
98.77g |
|
-
|
-
|
| Mon 7: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
17.62g |
|
12.12g |
|
-
|
-
|
| Wed 2: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
12.52g |
|
46.47g |
|
-
|
-
|
| Tue 1: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
21.74g |
|
36.02g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1423 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
59.25g |
|
193.98g |
|
-
|
-
|
| Fri 28: |
1303 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
64.39g |
|
164.48g |
|
-
|
-
|
