| November 2021 |
| Mon 22: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
36.27g |
|
29.43g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
23.22g |
|
64.00g |
|
-
|
-
|
| Thu 21: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
88.06g |
|
143.81g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
53.59g |
|
93.73g |
|
-
|
-
|
| Wed 22: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
41.19g |
|
120.11g |
|
-
|
-
|
| Mon 20: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
81.21g |
|
218.55g |
|
-
|
-
|
| Wed 15: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
62.42g |
|
162.94g |
|
-
|
-
|
| Tue 14: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
57.30g |
|
167.54g |
|
-
|
-
|
| Mon 13: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
37.75g |
|
125.43g |
|
-
|
-
|
| Thu 2: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
33.94g |
|
29.87g |
|
-
|
-
|
| Wed 1: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
61.46g |
|
89.33g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2019 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
86.61g |
|
181.24g |
|
-
|
-
|
| Mon 30: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
51.05g |
|
95.96g |
|
-
|
-
|
| Sun 15: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
75.61g |
|
149.04g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
53.58g |
|
133.57g |
|
-
|
-
|
| Wed 21: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
22.67g |
|
41.74g |
|
-
|
-
|
| Tue 20: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
76.00g |
|
166.14g |
|
-
|
-
|
| Mon 19: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
61.92g |
|
110.64g |
|
-
|
-
|
| Sun 18: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
72.22g |
|
174.98g |
|
-
|
-
|
| Sat 17: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
37.15g |
|
39.02g |
|
-
|
-
|
