| January 2018 |
| Sat 6: |
2255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
196.71g |
|
170.13g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
524 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
50.99g |
|
14.08g |
|
-
|
-
|
| Tue 21: |
1396 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
85.41g |
|
165.13g |
|
-
|
-
|
| Mon 20: |
1920 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
87.35g |
|
197.85g |
|
-
|
-
|
| Sun 19: |
1735 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
110.57g |
|
124.42g |
|
-
|
-
|
| Sat 18: |
2229 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.72g |
|
176.28g |
|
142.25g |
|
-
|
-
|
| Fri 17: |
1545 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
126.09g |
|
109.54g |
|
-
|
-
|
| Thu 16: |
2296 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.84g |
|
222.97g |
|
105.48g |
|
-
|
-
|
| Wed 15: |
1596 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
155.25g |
|
116.29g |
|
-
|
-
|
| Tue 14: |
2130 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
141.16g |
|
232.98g |
|
-
|
-
|
| Mon 13: |
2138 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
173.18g |
|
159.63g |
|
-
|
-
|
| Sat 11: |
1686 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
114.19g |
|
143.85g |
|
-
|
-
|
| Fri 10: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
9.55g |
|
14.31g |
|
-
|
-
|
| Thu 9: |
1674 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
108.71g |
|
144.69g |
|
-
|
-
|
| Wed 8: |
1299 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
117.93g |
|
92.19g |
|
-
|
-
|
| Tue 7: |
1890 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
139.49g |
|
133.85g |
|
2996*
|
 1106
|
| Mon 6: |
1453 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
100.57g |
|
130.87g |
|
-
|
-
|
| Sun 5: |
2466 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
158.83g |
|
249.18g |
|
2808*
|
342
|
| Sat 4: |
2306 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
198.74g |
|
169.89g |
|
3019*
|
713
|
| Fri 3: |
1548 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
100.55g |
|
151.56g |
|
-
|
-
|
