| July 2024 |
| Thu 4: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
13.39g |
|
7.13g |
|
-
|
-
|
| Wed 3: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
76.08g |
|
14.47g |
|
-
|
-
|
| Tue 2: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
22.15g |
|
25.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
13.86g |
|
17.90g |
|
-
|
-
|
| Thu 27: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
7.02g |
|
2.80g |
|
-
|
-
|
| Fri 21: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
17.46g |
|
1.30g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
122.50g |
|
24.82g |
|
-
|
-
|
| Fri 17: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
28.85g |
|
8.07g |
|
-
|
-
|
| Wed 15: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
12.06g |
|
0.10g |
|
-
|
-
|
| Tue 14: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
81.43g |
|
70.62g |
|
-
|
-
|
| Mon 13: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
26.67g |
|
18.62g |
|
-
|
-
|
| Fri 10: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.20g |
|
8.40g |
|
-
|
-
|
| Fri 3: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
35.40g |
|
2.70g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
55.54g |
|
19.91g |
|
-
|
-
|
| Wed 24: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
29.75g |
|
98.74g |
|
-
|
-
|
| Mon 22: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
41.83g |
|
67.83g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
117.50g |
|
24.66g |
|
-
|
-
|
| Wed 28: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
113.24g |
|
62.70g |
|
-
|
-
|
| Tue 27: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
59.69g |
|
45.34g |
|
1037*
|
 59
|
| Sun 25: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
75.82g |
|
24.26g |
|
-
|
-
|
