| July 2024 |
| Sat 27: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
105.47g |
|
139.43g |
|
-
|
-
|
| Fri 26: |
1908 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
102.35g |
|
229.58g |
|
-
|
-
|
| Thu 25: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
102.96g |
|
164.48g |
|
-
|
-
|
| Wed 24: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
99.58g |
|
135.32g |
|
-
|
-
|
| Tue 23: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
94.87g |
|
164.74g |
|
-
|
-
|
| Mon 22: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
111.13g |
|
181.83g |
|
-
|
-
|
| Sun 21: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
89.34g |
|
161.97g |
|
-
|
-
|
| Sat 20: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
101.48g |
|
153.98g |
|
-
|
-
|
| Fri 19: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
92.46g |
|
159.91g |
|
-
|
-
|
| Thu 18: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
91.24g |
|
138.02g |
|
-
|
-
|
| Wed 17: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
91.28g |
|
147.45g |
|
-
|
-
|
| Tue 16: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
96.44g |
|
129.61g |
|
-
|
-
|
| Mon 15: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
112.61g |
|
179.74g |
|
-
|
-
|
| Sun 14: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
66.21g |
|
178.43g |
|
-
|
-
|
| Sat 13: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
13.90g |
|
35.37g |
|
-
|
-
|
| Fri 12: |
2103 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
109.99g |
|
161.67g |
|
107.42g |
|
-
|
-
|
| Thu 11: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
97.16g |
|
148.82g |
|
1867*
|
 178
|
| Wed 10: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
50.72g |
|
201.76g |
|
-
|
-
|
| Mon 8: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
122.41g |
|
136.99g |
|
-
|
-
|
