| July 2022 |
| Thu 28: |
657 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
24.93g |
|
81.15g |
|
-
|
-
|
| Thu 14: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
49.37g |
|
67.16g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
71.56g |
|
212.04g |
|
-
|
-
|
| Thu 22: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
73.98g |
|
160.91g |
|
-
|
-
|
| Wed 21: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
49.84g |
|
172.54g |
|
-
|
-
|
| Tue 20: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
27.41g |
|
65.60g |
|
-
|
-
|
| Mon 19: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
43.20g |
|
77.50g |
|
-
|
-
|
| Thu 15: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
38.60g |
|
74.30g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
23.06g |
|
6.98g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
50.11g |
|
10.99g |
|
-
|
-
|
| Mon 28: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
39.49g |
|
5.99g |
|
-
|
-
|
| Sun 27: |
2406 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
185.54g |
|
94.12g |
|
101.66g |
|
-
|
-
|
| Sat 26: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
107.18g |
|
32.12g |
|
14.73g |
|
-
|
-
|
| Fri 25: |
2272 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
182.34g |
|
115.07g |
|
69.20g |
|
-
|
-
|
| Thu 24: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
141.22g |
|
116.23g |
|
62.67g |
|
-
|
-
|
| Wed 23: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.71g |
|
115.40g |
|
28.04g |
|
-
|
-
|
| Tue 22: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
114.04g |
|
101.63g |
|
59.99g |
|
-
|
-
|
| Mon 21: |
2000 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
157.79g |
|
101.98g |
|
62.72g |
|
-
|
-
|
| Sun 20: |
2055 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
148.86g |
|
101.97g |
|
74.73g |
|
-
|
-
|
| Sat 19: |
2077 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
176.71g |
|
95.39g |
|
41.85g |
|
-
|
-
|
