| November 2018 |
| September 2017 |
| Mon 11: |
859 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
35.82g |
|
87.07g |
|
-
|
-
|
| Tue 5: |
996 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
35.54g |
|
146.36g |
|
-
|
-
|
| August 2017 |
| Sun 20: |
705 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
23.29g |
|
85.95g |
|
-
|
-
|
| Sat 19: |
112 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| Sat 12: |
2126 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
95.54g |
|
251.89g |
|
-
|
-
|
| Fri 11: |
1432 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
53.55g |
|
152.51g |
|
-
|
-
|
| July 2017 |
| Tue 11: |
3097 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
133.56g |
|
155.80g |
|
314.61g |
|
-
|
-
|
| Mon 10: |
2787 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.52g |
|
132.48g |
|
307.36g |
|
-
|
-
|
| Sun 9: |
2854 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
150.03g |
|
111.51g |
|
273.28g |
|
-
|
-
|
| Sat 8: |
2337 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
91.06g |
|
274.61g |
|
-
|
-
|
| Fri 7: |
2137 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
107.29g |
|
237.37g |
|
-
|
-
|
| Thu 6: |
2452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
120.50g |
|
275.46g |
|
-
|
-
|
| Wed 5: |
762 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
27.55g |
|
88.51g |
|
-
|
-
|
| June 2017 |
| Wed 28: |
945 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
26.20g |
|
174.46g |
|
-
|
-
|
| Tue 27: |
1188 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
37.06g |
|
185.39g |
|
-
|
-
|
| Mon 26: |
2733 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
259.61g |
|
221.65g |
|
-
|
-
|
| Sun 25: |
2999 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
168.22g |
|
394.31g |
|
-
|
-
|
| Sat 24: |
2864 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
130.62g |
|
112.46g |
|
280.74g |
|
-
|
-
|
| Fri 23: |
2639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.45g |
|
70.86g |
|
383.89g |
|
-
|
-
|
