| July 2017 |
| Wed 5: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
6.69g |
|
51.75g |
|
2575*
|
 2148
|
| Mon 3: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
50.23g |
|
64.06g |
|
-
|
-
|
| Sun 2: |
1941 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
84.46g |
|
242.57g |
|
2575*
|
634
|
| Sat 1: |
2594 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
139.29g |
|
118.47g |
|
221.61g |
|
2575*
|
 19
|
| June 2017 |
| Fri 30: |
3601 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
173.35g |
|
86.80g |
|
433.60g |
|
2575*
|
1026
|
| Thu 29: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
82.66g |
|
113.19g |
|
2676*
|
1245
|
| Wed 28: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
57.72g |
|
201.85g |
|
2676*
|
989
|
| Tue 27: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
50.44g |
|
203.03g |
|
2676*
|
1072
|
| Mon 26: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.28g |
|
57.27g |
|
161.23g |
|
2713*
|
960
|
| Sun 25: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
53.93g |
|
79.12g |
|
2610*
|
1428
|
| Sat 24: |
2639 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
147.61g |
|
121.33g |
|
218.32g |
|
2672*
|
33
|
| Fri 23: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
106.87g |
|
131.81g |
|
2615*
|
940
|
| Thu 22: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
49.43g |
|
202.39g |
|
2934*
|
1302
|
| Wed 21: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
49.01g |
|
198.72g |
|
2623*
|
1004
|
| Tue 20: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
63.22g |
|
206.09g |
|
2633*
|
984
|
| Mon 19: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
63.07g |
|
188.13g |
|
2651*
|
1062
|
| Sun 18: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
63.89g |
|
162.42g |
|
2844*
|
1152
|
