| August 2024 |
| Sat 3: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
46.81g |
|
197.94g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
2.20g |
|
14.00g |
|
-
|
-
|
| Wed 3: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
20.11g |
|
46.67g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
50.04g |
|
206.01g |
|
-
|
-
|
| Tue 11: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
21.12g |
|
57.10g |
|
-
|
-
|
| Sun 9: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
105.52g |
|
146.62g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
51.54g |
|
120.23g |
|
-
|
-
|
| Thu 18: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
39.80g |
|
174.22g |
|
-
|
-
|
| Wed 10: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
36.65g |
|
109.16g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
13.01g |
|
56.60g |
|
-
|
-
|
| Tue 19: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
49.30g |
|
143.59g |
|
-
|
-
|
| Mon 18: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
70.66g |
|
214.04g |
|
-
|
-
|
| Sun 17: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
44.11g |
|
186.38g |
|
-
|
-
|
| Sat 16: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
45.03g |
|
171.28g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
62.41g |
|
159.55g |
|
-
|
-
|
| Mon 13: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
119.69g |
|
111.02g |
|
-
|
-
|
| Thu 27: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
51.25g |
|
106.73g |
|
-
|
-
|
| Thu 20: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
29.44g |
|
68.86g |
|
-
|
-
|
