| August 2023 |
| Thu 10: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
25.45g |
|
118.97g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
13.72g |
|
34.45g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
5.47g |
|
38.26g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
39.30g |
|
81.65g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
57.69g |
|
75.42g |
|
-
|
-
|
| Mon 17: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
36.16g |
|
98.16g |
|
-
|
-
|
| Mon 10: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
22.49g |
|
28.81g |
|
-
|
-
|
| Tue 4: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
38.53g |
|
42.66g |
|
-
|
-
|
| Mon 3: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
16.03g |
|
59.50g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
46.59g |
|
131.70g |
|
-
|
-
|
| Mon 6: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
21.70g |
|
30.53g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
31.12g |
|
81.51g |
|
-
|
-
|
| Thu 25: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
39.36g |
|
45.15g |
|
-
|
-
|
| Tue 23: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
55.15g |
|
165.19g |
|
-
|
-
|
| Fri 12: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
50.23g |
|
68.52g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
29.55g |
|
56.85g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
21.83g |
|
77.28g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
15.74g |
|
17.46g |
|
-
|
-
|
| Wed 15: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
70.46g |
|
117.28g |
|
-
|
-
|
| Fri 3: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
51.75g |
|
77.01g |
|
-
|
-
|
