cris.dutra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: - - 2* -
Fri 6: - - 86* -
Thu 5: 2016 * 101%
Fat:
 
Prot:
 
Carbs:
72.58g
 
135.76g
 
212.26g
64*  1952
Wed 4: 1997 * 100%
Fat:
 
Prot:
 
Carbs:
74.39g
 
116.06g
 
225.60g
1025*  972
Tue 3: 2018 * 101%
Fat:
 
Prot:
 
Carbs:
64.59g
 
133.28g
 
238.50g
66*  1952
Mon 2: 2029 * 101%
Fat:
 
Prot:
 
Carbs:
76.58g
 
132.75g
 
216.23g
1017*  1012
Sun 1: - - 38* -
August 2024
Sat 31: - - 53* -
Fri 30: 1992 * 100%
Fat:
 
Prot:
 
Carbs:
63.75g
 
139.82g
 
223.11g
69*  1923
Thu 29: 2068 * 103%
Fat:
 
Prot:
 
Carbs:
76.10g
 
133.80g
 
224.76g
71*  1997
Wed 28: 2017 * 101%
Fat:
 
Prot:
 
Carbs:
75.97g
 
134.26g
 
234.07g
1084*  933
Tue 27: 2083 * 104%
Fat:
 
Prot:
 
Carbs:
71.48g
 
139.39g
 
236.93g
120*  1963
Mon 26: 2041 * 102%
Fat:
 
Prot:
 
Carbs:
57.36g
 
141.60g
 
249.96g
1018*  1023
Sun 25: - - 63* -
Sat 24: - - 895* -
Fri 23: 1991 * 100%
Fat:
 
Prot:
 
Carbs:
68.03g
 
139.23g
 
216.31g
1023*  968
Thu 22: 1812 * 91%
Fat:
 
Prot:
 
Carbs:
60.55g
 
128.26g
 
198.95g
1023*  789
Wed 21: 2015 * 101%
Fat:
 
Prot:
 
Carbs:
67.22g
 
132.20g
 
237.20g
1043*  972
Tue 20: 1846 * 103%
Fat:
 
Prot:
 
Carbs:
71.15g
 
134.68g
 
173.78g
1025*  821
Mon 19: 1883 * 105%
Fat:
 
Prot:
 
Carbs:
78.86g
 
127.57g
 
170.46g
606*  1277
Get the app
    
© 2024 FatSecret. All rights reserved.