| May 2023 |
| Mon 22: |
516 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
45.75g |
|
51.64g |
|
-
|
-
|
| Sun 21: |
267 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
16.76g |
|
37.52g |
|
-
|
-
|
| Sun 14: |
983 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
80.17g |
|
124.85g |
|
-
|
-
|
| Fri 12: |
834 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
55.75g |
|
84.72g |
|
-
|
-
|
| Thu 11: |
415 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
41.75g |
|
45.19g |
|
-
|
-
|
| Wed 10: |
1702 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
131.89g |
|
121.26g |
|
-
|
-
|
| Tue 9: |
549 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
51.25g |
|
55.81g |
|
-
|
-
|
| Mon 8: |
485 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
42.55g |
|
55.93g |
|
-
|
-
|
| Fri 5: |
485 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
42.55g |
|
55.93g |
|
-
|
-
|
| Thu 4: |
1149 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
104.18g |
|
124.69g |
|
-
|
-
|
| Wed 3: |
802 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
78.16g |
|
72.19g |
|
-
|
-
|
| Tue 2: |
469 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
36.44g |
|
49.56g |
|
-
|
-
|
| Mon 1: |
1241 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
98.55g |
|
76.34g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
528 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
35.51g |
|
57.28g |
|
-
|
-
|
| Sat 29: |
1025 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
84.21g |
|
108.88g |
|
-
|
-
|
| Fri 28: |
1276 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
111.02g |
|
130.49g |
|
-
|
-
|
| Thu 27: |
1146 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
111.19g |
|
99.07g |
|
-
|
-
|
| Wed 26: |
1148 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
82.25g |
|
116.39g |
|
-
|
-
|
| Tue 25: |
1145 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
116.13g |
|
88.92g |
|
-
|
-
|
| Mon 24: |
1098 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
95.53g |
|
104.87g |
|
-
|
-
|
