| September 2024 |
| Tue 17: |
1059 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
53.21g |
|
61.62g |
|
-
|
-
|
| Fri 13: |
924 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
34.29g |
|
108.02g |
|
-
|
-
|
| Thu 5: |
671 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
41.79g |
|
39.04g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1729 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
97.24g |
|
195.32g |
|
-
|
-
|
| Mon 19: |
493 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
33.35g |
|
43.29g |
|
-
|
-
|
| Sun 18: |
1150 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
48.01g |
|
109.92g |
|
-
|
-
|
| Sat 17: |
629 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
44.49g |
|
63.88g |
|
-
|
-
|
| Thu 15: |
973 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
33.21g |
|
69.23g |
|
-
|
-
|
| Sun 11: |
556 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
18.04g |
|
56.04g |
|
-
|
-
|
| Fri 9: |
1272 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
53.83g |
|
101.81g |
|
-
|
-
|
| Thu 8: |
940 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
56.04g |
|
57.68g |
|
-
|
-
|
| Wed 7: |
1184 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
35.75g |
|
124.43g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
735 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
19.37g |
|
64.34g |
|
-
|
-
|
| Tue 5: |
385 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
8.36g |
|
22.08g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
2.55g |
|
38.45g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
19.20g |
|
36.00g |
|
-
|
-
|
| Sun 17: |
1066 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
82.05g |
|
30.78g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
14.80g |
|
25.84g |
|
-
|
-
|
| Sun 15: |
1047 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
40.12g |
|
122.71g |
|
-
|
-
|
| Thu 12: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
6.19g |
|
10.36g |
|
-
|
-
|
