kaprunchik23's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 779 Cals (Fat: 43.36g, Protein: 38.23g, Carbs: 58.63g)
Monthly Total: Exercise: 0 Cals   Food: 3115 Cals (Fat: 173.46g, Protein: 152.91g, Carbs: 234.52g)

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Daily Average Calorie Info

50%
of RDI*
(779 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
*Based on an RDI of 1550 calories (08 Jul 24)
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