| April 2024 |
| Mon 22: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
14.79g |
|
36.48g |
|
-
|
-
|
| Fri 5: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
31.95g |
|
32.90g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
17.55g |
|
34.13g |
|
-
|
-
|
| Mon 18: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
100.72g |
|
101.53g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
16.23g |
|
18.37g |
|
-
|
-
|
| Wed 10: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
22.57g |
|
63.24g |
|
-
|
-
|
| Tue 9: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
63.73g |
|
110.78g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
14.12g |
|
17.47g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
13.78g |
|
21.04g |
|
-
|
-
|
| Wed 13: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
11.62g |
|
51.13g |
|
-
|
-
|
| Tue 12: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
69.11g |
|
99.34g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
17.67g |
|
32.04g |
|
-
|
-
|
| Sat 26: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
21.20g |
|
19.88g |
|
-
|
-
|
| Fri 25: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
84.17g |
|
91.00g |
|
-
|
-
|
| Thu 24: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
98.80g |
|
107.12g |
|
-
|
-
|
| Wed 23: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
80.28g |
|
128.38g |
|
-
|
-
|
| Tue 15: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
104.90g |
|
169.14g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
29.18g |
|
22.24g |
|
-
|
-
|
| Mon 17: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
53.74g |
|
119.06g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
33.28g |
|
61.74g |
|
-
|
-
|
