| September 2020 |
| Thu 17: |
-
|
-
|
|
1963*
|
-
|
| Tue 15: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
29.62g |
|
27.22g |
|
1963*
|
 1602
|
| Sat 12: |
-
|
-
|
|
1660*
|
-
|
| August 2020 |
| Fri 28: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
4.67g |
|
30.60g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
35.80g |
|
68.60g |
|
-
|
-
|
| Thu 18: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
55.93g |
|
40.86g |
|
1806*
|
980
|
| Wed 17: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
55.04g |
|
35.32g |
|
1725*
|
1095
|
| Tue 16: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
39.76g |
|
26.60g |
|
1725*
|
1141
|
| Mon 15: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
48.76g |
|
23.50g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
62.87g |
|
17.56g |
|
2288*
|
1503
|
| Tue 22: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
55.28g |
|
5.08g |
|
-
|
-
|
| Thu 3: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
83.64g |
|
28.10g |
|
2569*
|
1573
|
| Wed 2: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
64.30g |
|
28.65g |
|
2212*
|
1340
|
| August 2019 |
| Fri 9: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
69.78g |
|
25.65g |
|
-
|
-
|
| Thu 8: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
63.49g |
|
27.81g |
|
1898*
|
878
|
| Wed 7: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
43.44g |
|
12.82g |
|
-
|
-
|
| Tue 6: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
58.29g |
|
13.64g |
|
-
|
-
|
| Mon 5: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
63.16g |
|
17.09g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
55.34g |
|
17.34g |
|
2050*
|
1223
|
| Mon 8: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
77.38g |
|
24.39g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
67.96g |
|
19.63g |
|
-
|
-
|
| Wed 22: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
40.46g |
|
19.89g |
|
-
|
-
|
