| July 2018 |
| Tue 31: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
5.33g |
|
49.03g |
|
-
|
-
|
| Mon 30: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
18.64g |
|
122.58g |
|
-
|
-
|
| Sun 29: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
6.84g |
|
66.42g |
|
-
|
-
|
| Fri 27: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
6.41g |
|
40.27g |
|
-
|
-
|
| Thu 26: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
20.05g |
|
85.50g |
|
-
|
-
|
| Tue 24: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
26.32g |
|
85.02g |
|
-
|
-
|
| Mon 23: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
15.18g |
|
41.25g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
634 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
45.70g |
|
1.49g |
|
-
|
-
|
| Tue 26: |
505 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
27.12g |
|
1.86g |
|
-
|
-
|
| Mon 25: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
21.70g |
|
1.49g |
|
-
|
-
|
| Sun 17: |
1647 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
108.05g |
|
102.74g |
|
56.35g |
|
-
|
-
|
| Fri 15: |
1936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
145.24g |
|
136.10g |
|
10.95g |
|
-
|
-
|
| Thu 14: |
2750 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
221.20g |
|
153.97g |
|
22.26g |
|
-
|
-
|
| Wed 13: |
626 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
42.82g |
|
3.49g |
|
-
|
-
|
| Tue 12: |
1548 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
116.87g |
|
117.51g |
|
8.77g |
|
-
|
-
|
| October 2017 |
| Wed 4: |
714 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
34.94g |
|
15.76g |
|
-
|
-
|
| Tue 3: |
768 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
37.49g |
|
17.29g |
|
-
|
-
|
| Mon 2: |
1204 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
102.09g |
|
39.76g |
|
20.06g |
|
-
|
-
|
| Sun 1: |
2338 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
216.73g |
|
80.90g |
|
17.19g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
2815 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
244.04g |
|
133.81g |
|
25.16g |
|
-
|
-
|
