| September 2018 |
| Thu 13: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.20g |
|
21.97g |
|
-
|
-
|
| Wed 12: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
53.80g |
|
152.17g |
|
-
|
-
|
| Tue 11: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
31.54g |
|
136.33g |
|
-
|
-
|
| Mon 10: |
2186 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
104.01g |
|
266.10g |
|
-
|
-
|
| January 2018 |
| Mon 8: |
1025 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
34.42g |
|
133.89g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
25.16g |
|
40.17g |
|
-
|
-
|
| Tue 28: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
35.16g |
|
76.06g |
|
-
|
-
|
| October 2017 |
| Sun 29: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
9.05g |
|
76.51g |
|
2268*
|
 1877
|
| Sat 28: |
2704 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
106.01g |
|
107.57g |
|
323.81g |
|
-
|
-
|
| September 2017 |
| Tue 19: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
11.85g |
|
10.34g |
|
-
|
-
|
| Mon 4: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
3.97g |
|
34.87g |
|
-
|
-
|
| July 2017 |
| Tue 25: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
11.38g |
|
92.90g |
|
-
|
-
|
| Mon 24: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
16.75g |
|
145.48g |
|
-
|
-
|
| Sun 23: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
71.46g |
|
124.14g |
|
-
|
-
|
| Sat 22: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
57.74g |
|
154.85g |
|
-
|
-
|
| Sun 16: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
6.30g |
|
40.80g |
|
-
|
-
|
| Sat 15: |
2029 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
77.05g |
|
240.66g |
|
-
|
-
|
| Fri 14: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
68.06g |
|
149.50g |
|
-
|
-
|
| Thu 13: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
68.78g |
|
212.73g |
|
-
|
-
|
| Wed 12: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
27.85g |
|
92.44g |
|
-
|
-
|
