| July 2018 |
| Wed 4: |
1093 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
26.68g |
|
141.99g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
1512 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
49.33g |
|
179.94g |
|
2074*
|
 562
|
| Thu 28: |
1777 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
62.96g |
|
208.43g |
|
2529*
|
752
|
| Wed 27: |
1588 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
62.07g |
|
248.07g |
|
2486*
|
898
|
| Mon 25: |
1035 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
40.85g |
|
123.61g |
|
2537*
|
1502
|
| Sat 23: |
1883 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
52.11g |
|
190.83g |
|
2074*
|
191
|
| Fri 22: |
1582 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
61.03g |
|
157.52g |
|
2657*
|
1075
|
| Thu 21: |
1561 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
64.51g |
|
148.11g |
|
1843*
|
282
|
| Sat 2: |
2236 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.67g |
|
116.36g |
|
154.82g |
|
2560*
|
324
|
| May 2018 |
| Mon 28: |
1439 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
62.25g |
|
92.56g |
|
2330*
|
891
|
| Thu 24: |
845 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
16.83g |
|
103.77g |
|
2330*
|
1485
|
| Wed 23: |
1715 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
67.37g |
|
153.30g |
|
2596*
|
881
|
| Tue 22: |
2130 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
93.68g |
|
205.12g |
|
2083*
|
 47
|
| Mon 21: |
1405 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
58.35g |
|
115.63g |
|
2329*
|
924
|
| Thu 17: |
1440 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
55.26g |
|
113.25g |
|
2621*
|
1181
|
| Wed 16: |
1808 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
83.44g |
|
159.40g |
|
2027*
|
219
|
| Tue 15: |
1668 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
96.69g |
|
119.29g |
|
2596*
|
928
|
| Mon 14: |
1226 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
54.34g |
|
102.19g |
|
2038*
|
812
|
| Fri 11: |
1222 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
38.13g |
|
169.11g |
|
2091*
|
869
|
| Tue 8: |
1613 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
59.46g |
|
151.50g |
|
2224*
|
611
|
