| November 2017 |
| Sat 11: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
51.21g |
|
38.29g |
|
-
|
-
|
| Fri 10: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
44.05g |
|
129.74g |
|
-
|
-
|
| Thu 9: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
26.30g |
|
39.69g |
|
-
|
-
|
| Tue 7: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
37.93g |
|
67.33g |
|
-
|
-
|
| Mon 6: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
30.80g |
|
45.04g |
|
-
|
-
|
| July 2017 |
| Thu 20: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
10.92g |
|
67.38g |
|
-
|
-
|
| Tue 11: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
6.20g |
|
5.35g |
|
-
|
-
|
| Sat 1: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
21.40g |
|
8.23g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
41.85g |
|
19.14g |
|
-
|
-
|
| Sun 25: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
19.03g |
|
37.91g |
|
-
|
-
|
| Sat 24: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
22.70g |
|
17.42g |
|
-
|
-
|
| Fri 23: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
25.66g |
|
74.18g |
|
-
|
-
|
| Thu 22: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
38.81g |
|
127.62g |
|
-
|
-
|
| Wed 21: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
43.34g |
|
97.11g |
|
1507*
|
 836
|
| Tue 20: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
46.45g |
|
90.25g |
|
-
|
-
|
| Mon 19: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
22.67g |
|
95.07g |
|
-
|
-
|
| Sat 17: |
1807 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
102.56g |
|
143.87g |
|
-
|
-
|
| Fri 16: |
640
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
33.34g |
|
103.94g |
|
-
|
-
|
| Thu 15: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
45.29g |
|
99.44g |
|
-
|
-
|
| Wed 14: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
20.35g |
|
40.66g |
|
-
|
-
|
