| December 2023 |
| Wed 27: |
464 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
24.52g |
|
34.60g |
|
-
|
-
|
| Wed 13: |
2782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
205.12g |
|
385.21g |
|
-
|
-
|
| Tue 12: |
1374 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
109.42g |
|
126.30g |
|
3752*
|
 2378
|
| Mon 11: |
-
|
-
|
|
3752*
|
-
|
| Wed 6: |
2970 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
189.81g |
|
363.67g |
|
-
|
-
|
| Mon 4: |
2635 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
143.27g |
|
315.45g |
|
-
|
-
|
| Fri 1: |
2579 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
160.36g |
|
328.27g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2842 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
193.27g |
|
329.96g |
|
-
|
-
|
| Wed 29: |
2632 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
164.80g |
|
334.70g |
|
-
|
-
|
| Tue 28: |
2896 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
193.15g |
|
362.68g |
|
2168*
|
 728
|
| Mon 27: |
2404 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
129.87g |
|
379.03g |
|
3437*
|
1033
|
| Sun 26: |
2572 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
123.34g |
|
433.02g |
|
-
|
-
|
| Sat 25: |
2759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
115.94g |
|
206.26g |
|
203.05g |
|
-
|
-
|
| Fri 24: |
1904 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
115.06g |
|
263.00g |
|
-
|
-
|
| Thu 23: |
2340 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
131.70g |
|
280.05g |
|
-
|
-
|
| Wed 22: |
524 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
27.87g |
|
65.40g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
1160 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
84.93g |
|
108.79g |
|
-
|
-
|
| Mon 7: |
792 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
63.98g |
|
78.33g |
|
-
|
-
|
| Sun 6: |
1564 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
102.40g |
|
158.39g |
|
-
|
-
|
| Fri 4: |
1245 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
97.90g |
|
142.85g |
|
-
|
-
|
| Wed 2: |
1337 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
114.70g |
|
119.08g |
|
2224*
|
887
|
