| January 2021 |
| Tue 26: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
25.10g |
|
151.77g |
|
-
|
-
|
| Mon 25: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
50.67g |
|
178.44g |
|
-
|
-
|
| Sun 24: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
10.88g |
|
102.07g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.18g |
|
47.69g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
73.84g |
|
163.06g |
|
-
|
-
|
| Sat 21: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
110.80g |
|
109.96g |
|
-
|
-
|
| Tue 17: |
2030 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
144.01g |
|
254.80g |
|
-
|
-
|
| Mon 16: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
39.60g |
|
310.46g |
|
-
|
-
|
| Sun 15: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
87.92g |
|
165.53g |
|
-
|
-
|
| Sat 14: |
1894 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
145.97g |
|
201.64g |
|
-
|
-
|
| Thu 12: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
56.41g |
|
233.78g |
|
-
|
-
|
| Wed 11: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
78.17g |
|
143.47g |
|
-
|
-
|
| Tue 10: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
52.48g |
|
186.06g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
51.21g |
|
97.47g |
|
-
|
-
|
| October 2018 |
| Sun 7: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
42.82g |
|
104.40g |
|
-
|
-
|
| Sat 6: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
54.99g |
|
127.95g |
|
-
|
-
|
| Fri 5: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
30.80g |
|
126.26g |
|
-
|
-
|
| Thu 4: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
57.91g |
|
111.84g |
|
-
|
-
|
| November 2017 |
| Sat 11: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
0.80g |
|
8.39g |
|
-
|
-
|
| Thu 2: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
41.51g |
|
151.08g |
|
-
|
-
|
