| July 2024 |
| Thu 25: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
36.08g |
|
119.87g |
|
-
|
-
|
| Tue 23: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
32.78g |
|
5.99g |
|
-
|
-
|
| Sat 20: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
36.98g |
|
135.01g |
|
-
|
-
|
| Thu 11: |
597 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
25.59g |
|
45.57g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
13.68g |
|
62.12g |
|
-
|
-
|
| Mon 3: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
15.09g |
|
47.99g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
569 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
12.97g |
|
78.50g |
|
-
|
-
|
| Wed 22: |
684 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
23.69g |
|
78.49g |
|
-
|
-
|
| Mon 20: |
534 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
21.28g |
|
60.00g |
|
-
|
-
|
| Thu 16: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
16.93g |
|
131.13g |
|
-
|
-
|
| Wed 15: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
43.86g |
|
180.99g |
|
-
|
-
|
| Tue 14: |
1771 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
72.29g |
|
253.23g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
24.87g |
|
54.18g |
|
-
|
-
|
| Thu 18: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
14.88g |
|
81.03g |
|
-
|
-
|
| Tue 16: |
840 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
14.82g |
|
95.87g |
|
-
|
-
|
| Tue 9: |
869 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
27.37g |
|
122.63g |
|
-
|
-
|
| Mon 8: |
1070 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
27.99g |
|
177.36g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
-
|
-
|
|
2699*
|
-
|
| Sat 9: |
1611 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
56.31g |
|
252.93g |
|
2896*
|
 1285
|
| Mon 4: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.03g |
|
13.21g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
36.05g |
|
168.01g |
|
-
|
-
|
