| January 2018 |
| Thu 11: |
900 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
48.93g |
|
96.53g |
|
-
|
-
|
| Fri 5: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
26.67g |
|
34.20g |
|
-
|
-
|
| Thu 4: |
1546 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
129.94g |
|
141.60g |
|
-
|
-
|
| Wed 3: |
1673 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
122.91g |
|
161.56g |
|
-
|
-
|
| Tue 2: |
1483 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
135.09g |
|
174.73g |
|
-
|
-
|
| Mon 1: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
33.00g |
|
73.00g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
57.57g |
|
79.04g |
|
-
|
-
|
| Fri 29: |
1361 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
103.95g |
|
142.33g |
|
-
|
-
|
| Wed 27: |
872 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
67.64g |
|
62.14g |
|
-
|
-
|
| Tue 26: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
17.00g |
|
-
|
-
|
| Fri 15: |
1425 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
122.89g |
|
144.97g |
|
-
|
-
|
| Thu 14: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
6.12g |
|
34.01g |
|
-
|
-
|
| Wed 13: |
1231 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
73.83g |
|
106.87g |
|
-
|
-
|
| Tue 12: |
2003 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
137.45g |
|
201.73g |
|
-
|
-
|
| Mon 11: |
1565 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
137.45g |
|
151.08g |
|
-
|
-
|
| Sun 10: |
953 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
65.12g |
|
40.17g |
|
-
|
-
|
| Sat 9: |
1198 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
67.53g |
|
111.49g |
|
-
|
-
|
| Fri 8: |
1744 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
128.12g |
|
177.64g |
|
-
|
-
|
| Thu 7: |
1203 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
104.96g |
|
116.61g |
|
-
|
-
|
| Wed 6: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
82.08g |
|
80.23g |
|
-
|
-
|
