| September 2017 |
| Thu 28: |
609 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
40.00g |
|
1.30g |
|
-
|
-
|
| Tue 26: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
107.40g |
|
97.20g |
|
3.96g |
|
-
|
-
|
| Tue 5: |
530 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
15.69g |
|
27.75g |
|
-
|
-
|
| Mon 4: |
442 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
27.72g |
|
23.43g |
|
-
|
-
|
| August 2017 |
| Tue 8: |
590 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
110.00g |
|
5.00g |
|
-
|
-
|
| Wed 2: |
669 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
96.80g |
|
2.88g |
|
-
|
-
|
| July 2017 |
| Mon 24: |
904 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
84.38g |
|
36.65g |
|
-
|
-
|
| Sat 22: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
22.25g |
|
1.50g |
|
-
|
-
|
| Fri 21: |
1424 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
104.53g |
|
73.29g |
|
48.17g |
|
-
|
-
|
| Thu 20: |
995 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
59.77g |
|
9.81g |
|
-
|
-
|
| Wed 19: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
96.19g |
|
14.44g |
|
-
|
-
|
| Tue 18: |
851 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
78.95g |
|
50.15g |
|
-
|
-
|
| Mon 17: |
436 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
35.44g |
|
15.55g |
|
-
|
-
|
| Thu 13: |
905 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
68.83g |
|
47.73g |
|
-
|
-
|
| Wed 12: |
843 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
91.53g |
|
10.55g |
|
-
|
-
|
| Tue 11: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
7.00g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
244 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
19.46g |
|
3.84g |
|
-
|
-
|
| Fri 7: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
10.40g |
|
1.60g |
|
-
|
-
|
| June 2017 |
| Wed 28: |
186 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.00g |
|
0.00g |
|
-
|
-
|
| Tue 27: |
961 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
55.27g |
|
28.53g |
|
-
|
-
|
