| August 2024 |
| Mon 12: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
106.64g |
|
122.09g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
25.94g |
|
37.32g |
|
-
|
-
|
| Sun 11: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
9.44g |
|
33.84g |
|
-
|
-
|
| Sat 10: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
55.96g |
|
107.69g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
21.03g |
|
61.97g |
|
-
|
-
|
| Sun 21: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
34.82g |
|
86.85g |
|
-
|
-
|
| Fri 19: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
51.79g |
|
173.88g |
|
-
|
-
|
| Thu 18: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
57.45g |
|
129.79g |
|
-
|
-
|
| Wed 17: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
56.23g |
|
126.61g |
|
-
|
-
|
| Mon 15: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
35.50g |
|
78.97g |
|
-
|
-
|
| Sun 14: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
19.48g |
|
29.17g |
|
-
|
-
|
| Sat 13: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
82.12g |
|
184.24g |
|
-
|
-
|
| Fri 12: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
74.72g |
|
111.01g |
|
2194*
|
 847
|
| June 2023 |
| Fri 23: |
2241 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
97.90g |
|
260.30g |
|
-
|
-
|
| Mon 19: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
76.72g |
|
193.99g |
|
-
|
-
|
| Sun 18: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
31.90g |
|
25.25g |
|
-
|
-
|
| Thu 15: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
9.55g |
|
35.55g |
|
-
|
-
|
| Wed 14: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
84.57g |
|
161.27g |
|
-
|
-
|
| Mon 12: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
23.29g |
|
17.73g |
|
-
|
-
|
| Sun 11: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
76.45g |
|
160.98g |
|
-
|
-
|
