| January 2019 |
| Sun 27: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
130.00g |
|
6.00g |
|
3.00g |
|
-
|
-
|
| February 2018 |
| Thu 1: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
48.77g |
|
8.95g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
130.65g |
|
95.55g |
|
19.86g |
|
-
|
-
|
| Wed 24: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
65.00g |
|
1.00g |
|
-
|
-
|
| Wed 3: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| December 2017 |
| Sat 23: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
113.17g |
|
64.08g |
|
19.13g |
|
-
|
-
|
| Fri 22: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
47.48g |
|
14.50g |
|
-
|
-
|
| Thu 21: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
23.98g |
|
15.41g |
|
-
|
-
|
| Sat 16: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
38.98g |
|
6.59g |
|
-
|
-
|
| Thu 7: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
13.54g |
|
7.92g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
85.43g |
|
30.35g |
|
-
|
-
|
| Wed 29: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
98.22g |
|
6.96g |
|
2827*
|
 1785
|
| Tue 28: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
133.99g |
|
23.23g |
|
2697*
|
1566
|
| Tue 14: |
-
|
-
|
|
1489*
|
-
|
| Mon 13: |
-
|
-
|
|
1437*
|
-
|
| Sun 12: |
-
|
-
|
|
1437*
|
-
|
| Sat 11: |
-
|
-
|
|
1437*
|
-
|
| Fri 10: |
-
|
-
|
|
1437*
|
-
|
| Thu 9: |
-
|
-
|
|
1437*
|
-
|
| Wed 8: |
-
|
-
|
|
1440*
|
-
|
| Tue 7: |
-
|
-
|
|
2529*
|
-
|
| Mon 6: |
-
|
-
|
|
1881*
|
-
|
| Sun 5: |
-
|
-
|
|
2545*
|
-
|
| Sat 4: |
-
|
-
|
|
1954*
|
-
|
| Fri 3: |
-
|
-
|
|
1719*
|
-
|
| Thu 2: |
-
|
-
|
|
2077*
|
-
|
| Wed 1: |
-
|
-
|
|
5419*
|
-
|
| October 2017 |
| Tue 31: |
-
|
-
|
|
6546*
|
-
|
| Mon 30: |
-
|
-
|
|
6547*
|
-
|
| Sun 29: |
-
|
-
|
|
6548*
|
-
|
| Sat 28: |
-
|
-
|
|
5353*
|
-
|
