| March 2024 |
| Mon 25: |
312 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
20.56g |
|
17.24g |
|
-
|
-
|
| Sat 23: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
2.40g |
|
18.60g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
639 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
18.15g |
|
72.30g |
|
-
|
-
|
| Mon 14: |
596 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
45.62g |
|
58.72g |
|
1594*
|
 998
|
| Tue 1: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
30.86g |
|
51.64g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
26.80g |
|
52.85g |
|
-
|
-
|
| Mon 21: |
455 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
18.88g |
|
43.43g |
|
-
|
-
|
| Thu 17: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
12.80g |
|
51.35g |
|
-
|
-
|
| Tue 15: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
12.08g |
|
33.28g |
|
-
|
-
|
| Mon 14: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
38.15g |
|
15.16g |
|
-
|
-
|
| Mon 7: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
9.51g |
|
19.06g |
|
-
|
-
|
| Fri 4: |
711 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
29.84g |
|
136.22g |
|
1594*
|
883
|
| Thu 3: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
40.79g |
|
87.91g |
|
-
|
-
|
| Wed 2: |
523 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
12.16g |
|
64.31g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
27.66g |
|
78.23g |
|
-
|
-
|
| Wed 26: |
773 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
33.37g |
|
66.95g |
|
-
|
-
|
| Tue 25: |
561 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
37.65g |
|
23.62g |
|
-
|
-
|
| Mon 24: |
469 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
48.00g |
|
40.01g |
|
-
|
-
|
| Fri 21: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
39.80g |
|
65.74g |
|
-
|
-
|
| Thu 20: |
736 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
52.15g |
|
29.60g |
|
-
|
-
|
