| October 2017 |
| Wed 25: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
9.97g |
|
48.02g |
|
-
|
-
|
| Fri 6: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
32.50g |
|
21.43g |
|
-
|
-
|
| Wed 4: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
18.52g |
|
21.00g |
|
-
|
-
|
| Tue 3: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
34.61g |
|
35.94g |
|
-
|
-
|
| September 2017 |
| Sun 17: |
118 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
1.94g |
|
28.63g |
|
-
|
-
|
| Sat 16: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
10.22g |
|
41.28g |
|
-
|
-
|
| Fri 15: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
44.25g |
|
63.42g |
|
-
|
-
|
| Thu 14: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
34.78g |
|
44.00g |
|
-
|
-
|
| Wed 13: |
761 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
41.57g |
|
68.50g |
|
-
|
-
|
| Tue 12: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
78.00g |
|
2.92g |
|
-
|
-
|
| Mon 11: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
49.83g |
|
69.39g |
|
-
|
-
|
| Sun 10: |
639 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
49.90g |
|
42.84g |
|
-
|
-
|
| Sat 9: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
54.01g |
|
86.19g |
|
-
|
-
|
| Fri 8: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
23.14g |
|
57.58g |
|
-
|
-
|
| Thu 7: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
89.50g |
|
27.14g |
|
-
|
-
|
| Wed 6: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
43.32g |
|
106.67g |
|
-
|
-
|
| Tue 5: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
33.97g |
|
118.99g |
|
-
|
-
|
| Mon 4: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
45.35g |
|
62.69g |
|
-
|
-
|
| Sun 3: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
39.56g |
|
42.60g |
|
-
|
-
|
| Sat 2: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
29.54g |
|
20.52g |
|
-
|
-
|
