| February 2019 |
| Sat 23: |
474 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
31.91g |
|
43.73g |
|
-
|
-
|
| Fri 22: |
442 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
35.86g |
|
50.44g |
|
-
|
-
|
| Thu 21: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
32.83g |
|
14.91g |
|
-
|
-
|
| Wed 20: |
357 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
47.91g |
|
0.00g |
|
-
|
-
|
| Tue 19: |
215
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.61g |
|
50.79g |
|
-
|
-
|
| August 2017 |
| Sat 19: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
137.59g |
|
95.41g |
|
3160*
|
 1767
|
| Fri 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| July 2017 |
| Fri 28: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
17.78g |
|
20.31g |
|
-
|
-
|
| Thu 27: |
769 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
43.93g |
|
59.34g |
|
2711*
|
1942
|
| Wed 26: |
496 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
19.74g |
|
37.31g |
|
2586*
|
2090
|
| Tue 25: |
432 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
28.56g |
|
19.31g |
|
2586*
|
2154
|
| Mon 24: |
750 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
32.95g |
|
58.00g |
|
1883*
|
1133
|
| Fri 21: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.19g |
|
2586*
|
2579
|
| Thu 20: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
19.77g |
|
43.99g |
|
2586*
|
2088
|
| Wed 19: |
587 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
27.08g |
|
62.39g |
|
2586*
|
1999
|
| Tue 18: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
7.84g |
|
25.16g |
|
2650*
|
2463
|
| Sun 9: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
2290*
|
2288
|
| Sat 8: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
23.35g |
|
54.02g |
|
2724*
|
2207
|
| Fri 7: |
667 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
29.26g |
|
68.81g |
|
-
|
-
|
| Thu 6: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
39.78g |
|
37.79g |
|
2923*
|
2312
|
