| October 2021 |
| Wed 20: |
-
|
-
|
|
792*
|
-
|
| Tue 19: |
-
|
-
|
|
1281*
|
-
|
| Mon 18: |
-
|
-
|
|
1515*
|
-
|
| Sun 17: |
-
|
-
|
|
1595*
|
-
|
| Sat 16: |
-
|
-
|
|
1285*
|
-
|
| Fri 15: |
-
|
-
|
|
1528*
|
-
|
| Thu 14: |
-
|
-
|
|
1501*
|
-
|
| Wed 13: |
-
|
-
|
|
1340*
|
-
|
| Tue 12: |
-
|
-
|
|
1342*
|
-
|
| Mon 11: |
-
|
-
|
|
1466*
|
-
|
| Sun 10: |
-
|
-
|
|
1283*
|
-
|
| Sat 9: |
-
|
-
|
|
1694*
|
-
|
| Fri 8: |
-
|
-
|
|
1426*
|
-
|
| Thu 7: |
2020 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
101.42g |
|
216.67g |
|
1281*
|
 739
|
| Wed 6: |
2015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
113.40g |
|
172.72g |
|
1619*
|
396
|
| Tue 5: |
2123 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
97.81g |
|
209.24g |
|
1469*
|
654
|
| Mon 4: |
2041 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
95.36g |
|
239.86g |
|
1441*
|
600
|
| Sun 3: |
1841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
82.17g |
|
200.07g |
|
1660*
|
181
|
| Sat 2: |
1777 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
64.81g |
|
213.99g |
|
1318*
|
459
|
| Fri 1: |
1968 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
88.61g |
|
240.97g |
|
1489*
|
479
|
