| July 2017 |
| Mon 10: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
54.71g |
|
180.58g |
|
-
|
-
|
| Thu 6: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
43.14g |
|
152.60g |
|
-
|
-
|
| Wed 5: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
82.90g |
|
135.17g |
|
-
|
-
|
| Tue 4: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
36.94g |
|
62.60g |
|
-
|
-
|
| Mon 3: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
64.09g |
|
186.79g |
|
-
|
-
|
| Sun 2: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
65.88g |
|
192.38g |
|
1721*
|
 33
|
| Sat 1: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
56.23g |
|
151.09g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
24.70g |
|
82.80g |
|
-
|
-
|
| Thu 29: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
29.02g |
|
106.84g |
|
-
|
-
|
| Wed 28: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
48.74g |
|
125.62g |
|
-
|
-
|
| Tue 27: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
47.65g |
|
192.87g |
|
-
|
-
|
| Mon 26: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
48.19g |
|
225.28g |
|
-
|
-
|
| Sun 25: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
95.44g |
|
174.98g |
|
1742*
|
 128
|
| Sat 24: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
33.93g |
|
103.52g |
|
-
|
-
|
| Fri 23: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
45.83g |
|
143.11g |
|
-
|
-
|
| Thu 22: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
63.49g |
|
159.12g |
|
-
|
-
|
| Wed 21: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
28.26g |
|
145.02g |
|
-
|
-
|
| Tue 20: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
94.82g |
|
103.34g |
|
-
|
-
|
| Mon 19: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
76.84g |
|
165.84g |
|
-
|
-
|
| Sun 18: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
74.94g |
|
139.19g |
|
2103*
|
620
|
